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  • Is it possible to lose weight quickly at home?General rules for rapid weight loss, useful recommendations.
    25 October 2025
  • Protein Diet: Basic Principles, Features, Benefits and Damage, Permitted and Forbidden Foods, Pregnant Women Diets, Contraindications, Menu for 7 and 14 Days, Recipes, Out of Diet, and Eating Experts.
    9 October 2025
  • Fast weight loss methods: protein, full foods, fat fish, normal hydration, black coffee and green tea without sugar, spices, fermented products, fiber, body cleaning products, additives, staggered hunger, interval training and others.
    23 September 2025
  • Dyukan's diet.What is Ducan's diet.Contraindications.Further dietary conditions.The advantages and disadvantages of Ducan's diet.Ducan's diet is menu every day.
    7 September 2025
  • Dyukan's diet.General principles of Ducan's diet.Recipes for Dukan's diet.A spoonful of tar in this diet.Ducan system: Results and reviews.
    22 August 2025
  • How to lose 10 kg with different diets.
    16 July 2025
  • It's easy to lose weight quickly.Bike is the best tool for losing weight.General recommendations for lending.
    18 June 2025
  • Many women care about their shape.They sit in many diets, exercise and try to keep proper nutrition.All this in order to look good and have a good time.
    2 June 2025
  • Many women believe that a rapid weight loss diet is just a myth, and all have left kilograms that return to the owner very quickly.Let's learn.
    17 May 2025
  • In order to lose up to 10 kg per month, you must adhere to the principles of proper nutrition without damage to your health: drink more water, regularly perform physical activity, not to go beyond (often and small).
    29 April 2025